AND FOR THE ADULTS!
BECOME A BETTER RUNNER
IMPROVE YOUR RUNNING TECHNIQUE - FOR LIFE  

​As an adult runner, every mile that you run takes up to 2000 steps! For younger runners, this can be far more! Each step expends energy.  Each step puts a massive strain on the body. The more efficient that you are the better runner you will become. It is my ambition to help every runner, no matter what age, to become more efficient and take the basic techniques that will change running form and technique FOR LIFE!

HOW DOES IT WORK? VIDEO ANALYSIS

You send me a video of you or of the athlete/runner from the front, rear, and side whilst running. I will analyse posture, running form/technique and foot strike. You will then receive a detailed report which will have full information as to how the technique can be made more efficient.

HOW MUCH WILL THIS COST?

Analysis of running technique, full report and follow up video analysis to monitor improvement is just £95. For long term improvement, this is crucial, especially with growing young athletes.

1:1 COACHING TO "REFORM YOUR FORM"

A 90 minute session to change your running form for life. These sessions are available evenings or weekends and depending upon availability can be at the fantastic Loughborough indoor High Performance Centre

I WANT THIS - HOW DO I GET GOING? / I NEED MORE INFORMATION BEFORE I GO AHEAD

Contact me for details !!