IT'S ALL ABOUT THE ATHLETE

My child/young athlete is keen to improve, how can you help them?

 

The first thing we will do is find out about you and your young athlete. I will need to understand goals and aspirations as well as current form and successes.   A short video analysis will get us underway in understanding the first steps forward.

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Personal coaching whether face to face or remotely brings huge benefits, it’s the continual updating of skills that matters. Hugely important in a growing athlete. 

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When and why training takes place

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As a coach I can set an overview annual programme along with a detailed day by day programme  which will be progressive and periodised. This follows common coaching wisdom as to when to do certain types of training. 

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 Can you work around other spots and commitments?

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The answer is of course yes.  I understand that young people have busy and sometimes hectic lives. A tailored plan can work around or with other sports and school/college work. Don't forget ,whatever your lifestyle “hurrying slowly forward” towards long term goals pays the best dividends.

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How do I know the programme that you set will bring benefits?

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The training and associated exercises set  will bring guaranteed benefits. It’s a simple equation. You put the correct work in at the right stage of development the rewards will come. 

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UNDERSTANDING THE GROWING ATHLETE UNDERPINS ALL THAT I DO

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